Healthy Diet Online

Welcome to Healthy Diet Online

Healthy-Diet-Online.com, in associated with TescoDiets.com, bringing you one of the UK's largest, most effective and most supportive weight loss programme. Through their well-structured programme, you'll get great nutritionally balanced meal plans, recipe ideas, loads of support & motivation. All these you can access everything from the comfort (and convenience!) of your own home, via the internet.

Create Your Own Personalised Online Diet Plan

Tescodiets.com offers in total 16 unique personalised online diet plans to choose from. You can be sure to find a plan that suits your diet requirements quite easily. Some of their diet plans including the Low Carb Plan, GI Plan, Low Fat Plan, 5 Factor Diet Plan and Gluten Free Plan.

In the first step of register at Tesco Diets, you need to choose a diet plan based on your requirement, along with a simple personal lifestyle assessment to decide how to best customize the diet plan for your personal needs. Each diet plan is customized in relation to your distinct food favourite / choices and your way of life, and then your personalised shopping lists are created for you.

Upon joining at Tesco Diets, their team of nutrition experts will provide you the right support to ensure you success on your diet plan. You can easily access to their 24/7 online "support central" where you can get real time support and motivation from their experts and member peers.

Tesco eDiet Plans

Tesco Diets programme offer three different types of diet plans for you to choose from, there are:

Weight Loss & Healthy Eating

If your primary plan is to lose weight and you are in good health condition, Tesco Diets can offer plan to suit your diet requirements. When you join their diet programme, they will set a target weight for you to ensure that you can achieve your unique healthy BMI index. Nevertheless, you must know that BMI index is only a basic diagnostic tool and does not actually represent the exact body fat percentage. Thus if you think that your target weight is unrealistic, you can discuss with their diet experts and they will revise your target weight to one that you are more comfortable with. On the other hand, if your primary intention is not to lose weight, instead only want to keep your current weight via healthy eating, their diet experts can also advice a plan to assist with you too....... Read more about "Weight Loss & Healthy Eating" plans

Health Specific Diets

Health specific plan is specially tailored plan for people without the above mentioned condition but still concerned about their health due to past heart problem history or have diabetes in their family. Tesco Diets can offer plan to help with your health problem, such as prevent and eliminate potential dietary risk factors, and also help you to lose weight at the same time. Weight loss is known to potentially improve health and eliminate risk of fatal diseases. By specially tailor a diet plan that matches in relation to your health situations, they can assist you improving your overall health and well-being.

Before you register, if you’re unsure and undecided about which plan is most suitable for you, you can contact their team of nutritional experts and they will be more than happy to assist you of finding the best plan....... Read more about "Health Specific" diet plans

Totals Diet Plan

Tesco Diets Totals Plan is an online diet plan where you can work out the level of calorie, saturated fat, protein and salt intake in your daily food consumption. By simply filling in all the foods you take in one day and then click the "submit" button, you can calculate all the nutritional information you want instantly.

The totals plan is designed with maximum flexibility in mind to help you achieve your aims. If you follow the plan step by step, they will show you the significance of healthy eating and meal portion control on successful weight losing. The best part of this plan is that you create a meal plan based on what you like....... Read more about "Totals" diet plans

Join Now & Start Today >> You get all these for only £2.99 per week subscription*

*10 weeks minimum subscription

What does this service provide?

• Personalised Weekly Meal Plans

...specially created in relation to your way of life, daily activity, food favourite and choices, health condition, preferred superstore and weight loss objectives.

• Weekly Shopping Lists

...according to your meal plan, they make it easier for you when you do your weekly shopping at the superstore. You can print off your shopping list along with the meal plan in one single click.

• Weekly Online Weigh-In

...You can weigh-in online at your own home comfort, at any time 24/7 to suit you over the internet, without worry of embarrassment. No more public weigh-in confessions and classes to face!

• An Adviser to Assist You

...during any stages if you faced any problems, need some positive motivation or have any concerns in your plan, they are here to help. Even if you want to share your success story, they are always ready to celebrate with you.

• Easy Access to Nutritional Experts

...If you have any queries about your plan, you can communicate to their team of professional nutrition experts through email, phone or even live chat. They are here to answer all your questions and concerns you might have.

• Access to their Online Community

...With Tesco Diets, besides getting professional support, you can also join their online discussion board or chat rooms where you can meet other similar dieters like yourself. Share your experiences with them and make new friends.

• Attend Regular Online Meetings

...from time to time, you can also attend the meetings organized by one of the nutrition experts from Tesco Diets.